Birth preferences


I think one of the things that really helped me was to think of my birth plan as birth preferences instead. This made it feel like it was ok to deviate from it if we needed to, for whatever reason, because they were just preferences. I wasn't a failure because things hadn't gone according to 'the plan'. Such a small thing using a different word but has the power to make a big difference mentally.

© Make Birth Better CIC 2019

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