© Make Birth Better CIC 2019

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Healing

Healing

Healing

Books

 

How to Heal A Bad Birth

Birth Trauma

Recovering from Trauma using Compassion Focused Therapy

Why Birth Trauma Matters 

The Body Keeps the Score

 

 

 

Many couples have found an enormous amount of support online

Netmums has a forum for support 

On Facebook, The Birth Trauma Association has a peer support group

On Twitter, @pndandme runs PND Hour every Wednesday at 8pm

Also on Twitter take a look at @thepnddaddy and @mentalhealth_Hr

For those affected by postpartum psychosis, Action on Postpartum Psychosis has an online support forum 

If you are feeling affected by birth, please speak to your GP, Health Visitor or Midwife. There are specialist therapists trained to help support you in healing from your birth trauma.

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Self Help CBT exercise available on Emma's Mumologist site